Lakeland Natural Health

Strawberry Raspberry Treats Dreaming of making that most perfect and decadent dessert??? We all want that! But let’s be honest, we really...

Black Bean & Sweet Potato Baked Taquitos (Use organic when possible) Ingredients: 6 Cups sweet potato peeled and cubed (1 inch cubes; rou...

Are you looking for something different to add as a side dish to your holiday meals? Well, look no further than this gluten-free, paleo-f...

Whip up this easy recipe made with honey, walnuts and cinnamon for that crisp Fall morning breakfast or perfect holiday dessert! You can ...

Pumpkin Coconut Smoothie Ingredients: · 1 Cup Coconut Milk · ¼ Cup Organic Pumpkin Puree · 2 teaspoons Pumpkin Pie Spice · 1 Frozen Banan...

Peanut Butter Banana Pie *Use Organic Ingredients when possible Pecan Crust: 2 & ½ Cups Pecans 1 Cup Dates (I prefer organic Medjool Date...

Ultimate Fall Salad Ingredients: For the Salad · 10 ounces brussel sprouts, thinly sliced (3 cups) · 1 bunch lacinato kale, thinly sliced...

Paleo Pumpkin Bread Ingredients · 4 eggs · 1 teaspoon vanilla extract · ¼ cup honey or maple syrup · ½ cup melted coconut oil...

Eggplant Lasagna Ingredients: *Use Organic Ingredients when possible 1 package Spinach 1 Eggplant 3 toes Garlic ...

Homemade Breakfast Sausage Ingredients: *Use Organic Ingredients when possible 1 lb ground pork (or a combination of your favorite meat)...

Date Energy Balls Ingredients: *Use organic ingredients when possible 2 Cups Walnuts, or other nut/seed of choice 1 Cup Shredded unsweete...

Nut Crunch “Cereal” (*Use Organic Ingredients when possible) Ingredients: ½ Cup Sunflower Seeds ¼ Cup Pumpkin Seeds 1-1/3 Cup Unsweeten...

Raw Key Lime Pie *Use Organic Ingredients when possible Filling Ingredients: 1 Cup Raw Cashews, soaked in filtered water for 4-6 hours or...

Chicken Stuffed Sweet Potatoes The key is having pre-baked sweet potatoes ready to go. Throw 8-10 in the oven on a baking sheet (after wa...

By Dr Nancy Bertelmann If you have read my Bio, you know that my first Doctorates Degree is in Pharmacy and that I still maintain my Flor...

National Watermelon Day (Saturday August 3rd, 2019) Eating watermelon can bring to mind fond childhood memories of fun summer days, late ...

Easy Chocolate Almond Butter Cups Ingredients: *Use Organic Ingredients when possible 1 Cup smooth almond butter (can use any nut butter ...