• Dr. Nancy Bertelmann

Peanut Butter Banana Pie


Peanut Butter Banana Pie *Use Organic Ingredients when possible

Pecan Crust:

2 & ½ Cups Pecans

1 Cup Dates (I prefer organic Medjool Dates)

¼ tsp Celtic Sea Salt

• Use a glass pie plate or a 10” spring form pan rubbed with coconut oil

• Process pecans in food processor on high until they form a fine meal

• Add dates (one at a time allowing them to combine). Continue adding dates until

pecan/date mixture forms dough like consistency (you may not use all of the dates

or you may need a few extra)

• Put the pecan/date mixture into pie plate or spring form pan and press down

forming a crust

Peanut butter/banana filling:

1 Banana (thinly sliced)

8 ounces Cream Cheese

4 packets Stevia

1 tsp Vanilla extract

1 cup Peanut Butter

Heavy Cream (whip/blend on high to make 8oz of whipped cream)

Instructions:

· Layer the sliced banana on top of pecan crust

· Blend cream cheese, stevia and vanilla together. Add peanut butter and mix well

· Fold in homemade whipped cream until completely blended

· Pour over crust and banana slices; chill 2 hours

· Serve and enjoy

28 views

Recent Posts

See All

Covid-19; What Can We Do?

March22, 2020 Today is the fourth day of spring...yea!!! Experts say sunlight and heat limit growth and longevity of virus. This does not mean that we can give up our diligence, we must keep to the ba